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Integrative Medicine & Health Services Blog

Supplements – Snake Oil or Science

Published on June 15, 2015 by

What are supplements anyway? Supplements contain, among other things, vitamins. Vitamins consist of a group of thirteen organic compounds. Vitamins are very important because they ensure normal growth and development. They play a significant part in our overall health acting as hormone messengers, regulating tissue growth and cell differentiation, and serving as antioxidants. They are […]

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Phosphatidylserine – Supplement For Stress Helps Keep Your Cool

Published on January 27, 2015 by

Phosphatidylserine. Come again? Don’t worry, you don’t have to pronounce it correctly, that might stress you out. Let’s just say Phosphatidylserine is a big name with big benefits. Stress is mostly a constant in our daily lives. With our jobs, finances, relationships, and the Patriots deflating footballs we all have stress levels that need our […]

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